VAL – SPIN / MUSCLES / BURN AT THE BARRE:

Val is an ACE certified fitness instructor with more than25 years of experience. She holds several certifications including Reebok and Johnny G Spin, LES MILLS Body Pump, TRX, Burn at the Barre and Definitive Barre. Val teaches at several facilities in town, including the U. S. Olympic Committee.. She has provided fitness training to 9 academies for the Colorado Springs Fire Department. Her fun, though intense, approach to working out invites all levels of exercisers to achieve their best.

Comments are closed.