Category Archives: Fitness Instructors

JANINE – PILATES / TRX:

Janine was exposed to Pilates in Santa Barbara, California in 1998 - she was inspired by some amazing teachers and was hooked. Janine moved to Colorado Springs in 2003 and was certified to teach Pilates in 2005. She takes pride in the fact that she was classically trained, and maintains the integrity of Joseph Pilates’…
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VAL – SPIN / MUSCLES / BURN AT THE BARRE:

Val is an ACE certified fitness instructor with more than25 years of experience. She holds several certifications including Reebok and Johnny G Spin, LES MILLS Body Pump, TRX, Burn at the Barre and Definitive Barre. Val teaches at several facilities in town, including the U. S. Olympic Committee.. She has provided fitness training to 9…
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KIM – H20 FITNESS / AQUA BABIES:

Kim, A-PAI, IIN Health Coach, has a passion for health for over 20 years, teaching her first water aerobic classes in 1993 at Shapemakers Fitness.  Since then she has been an instructor at The Village at Skyline, Peterson Air Force Base and the three locations were she currently teaches; Cheyenne Mountain High School, Country Club…
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LORI – H2O FITNESS:

Lori is a graduate of Spectrum's excellence water therapy program. Her discovery and participation of the H20 water aerobics class 5 years ago allowed her to become a healthier person, so much so Lori began co-teaching the class two years ago. Lori is a true believer of the benefits of water exercise and shares her…
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